Integrative Nutrition Health Coach based in Charlotte, NC.
Wellness is defined as the state of being in good health. This means feeling great wholly including your physical, social, intellectual, spiritual, financial fulfillment, and emotional health. They all play a role in wellness. In the last few years, people have started to take charge of their physical and mental health and learning how to better care for themselves in every way.
I can help you with taking charge of your wellness.
I’m on a mission to help you improve your health without getting caught up in diet culture. I combine functional nutrition with an inclusive and non-diet approach to get to the root of your health. If you struggle with weight loss, lack of sleep, digestive issues, or feel overwhelmed about what to eat and how to live well, you’ve come to the right place!
I received my certification and training from IIN (Institute for Integrative Nutrition). They offer great programs for learning about getting healthier in all aspects of life and building a sustainable healthy lifestyle. Check it out here if you’re interested. Use code AMYMATHEWSXIIN and get 25% off.